Shawn Hammer.Coaching with a system.
I help BMX riders reach their full potential. Through systematic training, precise technique and real performance. Online worldwide and 1:1 on site in Berlin.
Shawn Hammer
Head Coach · Athletic Performance
AvailableFounder of Athletic BMX. Rider from 2009 to 2017, coach since 2020. He builds athletic training out of his own mistakes.
Years of coaching experience
worldwide
1:1 on site
the system behind it
How we work together.
Three steps, one system. From the first analysis to performance on the bike.
Analysis
We take a close look at your training, your technique and your goals. Based on videos and your current situation we find out what really moves you forward.
Plan
You get your individual training plan with a clear focus, the right exercises and milestones. It fits around your week with job, studies and sessions.
Performance
We guide you through video feedback, measure your progress and adjust the plan. That way your athletic base turns into control on the bike.
Two ways, one goal.
Online coaching
For riders worldwide
- Individual training plans
- Technique and video feedback
- Ongoing support in chat
1:1 on site in Berlin
For riders in and around Berlin
- Personal coaching in the park
- Biomechanics analysis
- Athletic and strength tests
What riders say.
Even though I was injured, Shawn took me into his coaching and helped me get past my previous level. The training off the bike feeds straight back into how I ride, and that is essential for steady progress.
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Finn Lismann
German champion U18 · Team D
Athletic BMX finally gave me the overview I had been missing in training and nutrition. The plans are individual, easy to follow and built around BMX. Since we started working together I feel fitter and more stable on the bike. I can only recommend it.
Translated from German
Lars Kindermann
BMX freestyle pro · Team D
Shawn has the expertise of a fitness coach and he knows exactly which loads and postural faults are common in BMX. I am stronger and healthier than ever.
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Wilhelm Kittler
BMX freestyle pro · Team D
Coach Shawn is open, motivated and full of energy. Plans are built individually and explanations make sense right away. Even with the online format you always get an answer quickly.
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Edgar Huber
BMX freestyle pro · Swiss national squad
Through Athletic BMX, I was able to improve my performance significantly in a very short time. My endurance, strength, and mobility have improved a lot thanks to the workouts with Shawn. Shawn always has tips for me and always knows what to do in tough situations. Thanks to the athletic coaching, I eat well and get the best out of my body.
Sebastian Rölen
German junior champion U15 · Team D
Athletic BMX taught me which aspects of strength training have the strongest impact on BMX. It gave my training a clear structure and I feel fitter in general and on the bike. Whenever a problem comes up there is always real effort to help, whether it is mental or physical. Shawn is always fully committed to the process.
Tom Clemens
#64 world ranking · Team D
Is this your path?
Ready for your next level?
Let us reach your full potential together. Book a free first call and we work out what fits you.